Not A Fitness Pro
A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.
Not A Fitness Pro
EPISODE 19: DON'T BE AFRAID TO EAT!!!
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MICHAEL SUH
Odette Yang is my guest for this episode. She talks about her journey as a powerlifter and what she's learned so far. She is a rising senior at UPENN. We discuss the current diet culture and feeling comfortable with the way you feel and look as opposed to what the number reads on the scale. And she tells us what her favorite "cheat" meal is! Great time talking to her about her life and fitness!
IG: odetteblogs
TikTok: odetteyang
IG: notafitnesspro
Email: notafitnesspro@gmail.com