Not A Fitness Pro
A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.
Not A Fitness Pro
EPISODE 15: GET SWOLO!
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MICHAEL SUH
In this episode Ben Harris is my guest. He is a powerlifter and powerlifting and Olympic lifting coach. We go over the similarities and differences between powerlifting training and bodybuilding training. We also discuss diets and training methods when it comes to powerlifting. Just lift heavy!!!
IG: @b3nswolo
IG: @teamswolo
IG: @notafitnesspro
EMAIL: notafitnesspro@gmail.com